Today I received an e-mail from one of my colleagues that is being circulated through the expatriate community here in Shanghai and has now hit our company as well. Strange that it has taken so long to get here as it has been circulating globally since 1999, but then given the way some things sometimes happen here this is not completely surprising!! The presentation tells one how to practice a particular coughing technique if you are having an unwitnessed heart attack.
I am sure that the individuals who send it on do so with good intention, but they should be alerted to its authenticity merely by the fact that this is such an amateur power point presentation that even I would be embarrassed to send it on if I had produced something similar. Anyway the beating heart could be used on a Valentine’s Day Card with good effect!!
It also refers to some poor hospital “Journal Article” which did not look like a valid scientific reference to me, so I googled it and found the following information on the Rochester General Hospital website alluding to the e-mail.
Elsewhere on the internet, there is reference to some of the information being published by the Mended Hearts, a support group for heart disease sufferers and their families and they have since disavowed it and have published something to this effect on their website as well.
Needless to say most people would have no problem here with the coughing technique suggested as you would be doing that without intention from the pollution here in Shanghai. Also should not be a problem to do it as described with gusto “deep and prolonged as when producing sputum” - this is part of the normal daily habits of many people living in the city!!
On a more serious note, if you have a problem let common sense prevail and get the right advice from a reliable source. Too often people get caught up in silly advice that should obviously lead one to contemplate this with serious suspicion!
There is an increasing need to optimize life’s balance challenged by rapid globalization, advancing technology, and work pressure. My background in health, wellness and holistic stress management in a multi-cultural, global environment provides me with unique skills to coach individuals and teams to achieve well and sustainable lifestyles by improving vitality, resilience and performance through behavioural change. I enjoy sport, international travel & cooking.